Babyfood Green Beans And Turkey vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Green Beans And Turkey
Calories
51kcal
Protein
4.1g
Fat
1.5g
Carbs
5.4g ↑
Fiber
1.4g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Green Beans And Turkey | Egg | Higher |
|---|---|---|---|
| Calories | 51kcal | 263kcal | Egg |
| Protein | 4.1g | 27.3g | Egg |
| Fat | 1.5g | 15.3g | Egg |
| Carbs | 5.4g | 2.2g | Babyfood Green Beans And Turkey |
| Fiber | 1.4g | 0g | Babyfood Green Beans And Turkey |
| Sodium | 11mg | 624mg | Egg |
| Calcium | 31mg | 94mg | Egg |
| Iron | 0.7mg | 2.7mg | Egg |
| Vitamin C | 2.2mg | 0mg | Babyfood Green Beans And Turkey |
| Potassium | 188mg | 321mg | Egg |