Babyfood Green Beans And Turkey vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Babyfood Green Beans And Turkey
Calories
51kcal
Protein
4.1g
Fat
1.5g
Carbs
5.4g ↑
Fiber
1.4g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Green Beans And Turkey | Beef Ground | Higher |
|---|---|---|---|
| Calories | 51kcal | 221kcal | Beef Ground |
| Protein | 4.1g | 24.6g | Beef Ground |
| Fat | 1.5g | 12.9g | Beef Ground |
| Carbs | 5.4g | 0g | Babyfood Green Beans And Turkey |
| Fiber | 1.4g | 0g | Babyfood Green Beans And Turkey |
| Sodium | 11mg | 74mg | Beef Ground |
| Calcium | 31mg | 18mg | Babyfood Green Beans And Turkey |
| Iron | 0.7mg | 2.6mg | Beef Ground |
| Vitamin C | 2.2mg | 0mg | Babyfood Green Beans And Turkey |
| Potassium | 188mg | 333mg | Beef Ground |