Babyfood Green Beans And Turkey vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Green Beans And Turkey
Calories
51kcal ↑
Protein
4.1g ↑
Fat
1.5g ↑
Carbs
5.4g
Fiber
1.4g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g ↑
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Green Beans And Turkey | Broccoli | Higher |
|---|---|---|---|
| Calories | 51kcal | 29kcal | Babyfood Green Beans And Turkey |
| Protein | 4.1g | 2.7g | Babyfood Green Beans And Turkey |
| Fat | 1.5g | 0.3g | Babyfood Green Beans And Turkey |
| Carbs | 5.4g | 5.5g | Broccoli |
| Fiber | 1.4g | 2.8g | Broccoli |
| Sodium | 11mg | 73mg | Broccoli |
| Calcium | 31mg | 53mg | Broccoli |
| Iron | 0.7mg | 0.7mg | Equal |
| Vitamin C | 2.2mg | 60.1mg | Broccoli |
| Potassium | 188mg | 251mg | Broccoli |