Babyfood Green Beans And Turkey vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Green Beans And Turkey
Calories
51kcal
Protein
4.1g ↑
Fat
1.5g
Carbs
5.4g
Fiber
1.4g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Green Beans And Turkey | Avocados | Higher |
|---|---|---|---|
| Calories | 51kcal | 149kcal | Avocados |
| Protein | 4.1g | 2.1g | Babyfood Green Beans And Turkey |
| Fat | 1.5g | 13.4g | Avocados |
| Carbs | 5.4g | 8.3g | Avocados |
| Fiber | 1.4g | 6.4g | Avocados |
| Sodium | 11mg | 6mg | Babyfood Green Beans And Turkey |
| Calcium | 31mg | 12mg | Babyfood Green Beans And Turkey |
| Iron | 0.7mg | 0.4mg | Babyfood Green Beans And Turkey |
| Vitamin C | 2.2mg | 12.1mg | Avocados |
| Potassium | 188mg | 448mg | Avocados |