Babyfood, green beans and turkey, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, green beans and turkey, strained
7 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, green beans and turkey, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 51 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 65% more |
| Protein | 4.1 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 86% more |
| Carbs | 5.35 g ★ | 0 g | Babyfood, green beans and turkey, strained has 0% more |
| Fat | 1.5 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 28% more |
| Fiber | 1.4 g ★ | 0 g | Babyfood, green beans and turkey, strained has 0% more |
| Sugar | 1.39 g | 0 g ★ | Babyfood, green beans and turkey, strained has 0% more |
| Sodium | 11 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 89% more |
| Calcium | 31 mg ★ | 9 mg | Babyfood, green beans and turkey, strained has 244% more |
| Iron | 0.7 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 1% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Babyfood, green beans and turkey, strained has 0% more |
| Potassium | 188 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 24% more |
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Compare whole food groups for a cleaner, averaged breakdown.