Babyfood, green beans, dices, toddler vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, green beans, dices, toddler
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Babyfood, green beans, dices, toddler | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 35 kcal | Broccoli, cooked, boiled, drained, with salt has 17% more |
| Protein | 1.2 g | 2.38 g ★ | Broccoli, cooked, boiled, drained, with salt has 50% more |
| Carbs | 5.7 g | 7.18 g ★ | Broccoli, cooked, boiled, drained, with salt has 21% more |
| Fat | 0.2 g ★ | 0.41 g | Broccoli, cooked, boiled, drained, with salt has 51% more |
| Fiber | 1.3 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 61% more |
| Sugar | 1.06 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 24% more |
| Sodium | 37 mg ★ | 262 mg | Broccoli, cooked, boiled, drained, with salt has 86% more |
| Calcium | 27 mg | 40 mg ★ | Broccoli, cooked, boiled, drained, with salt has 33% more |
| Iron | 0.4 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 40% more |
| Vitamin C | 1.7 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Potassium | 116 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.