Babyfood Green Beans vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Green Beans
Calories
29kcal
Protein
1.2g
Fat
0.2g
Carbs
5.7g
Fiber
1.3g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Green Beans | Bananas | Higher |
|---|---|---|---|
| Calories | 29kcal | 218kcal | Bananas |
| Protein | 1.2g | 2.5g | Bananas |
| Fat | 0.2g | 1.1g | Bananas |
| Carbs | 5.7g | 55.6g | Bananas |
| Fiber | 1.3g | 6.3g | Bananas |
| Sodium | 37mg | 2mg | Babyfood Green Beans |
| Calcium | 27mg | 14mg | Babyfood Green Beans |
| Iron | 0.4mg | 0.7mg | Bananas |
| Vitamin C | 1.7mg | 7.9mg | Bananas |
| Potassium | 116mg | 925mg | Bananas |