Babyfood Green Beans vs Chicken
Nutrition comparison — average per 100g across all varieties
Babyfood Green Beans
Calories
29kcal
Protein
1.2g
Fat
0.2g
Carbs
5.7g ↑
Fiber
1.3g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Green Beans | Chicken | Higher |
|---|---|---|---|
| Calories | 29kcal | 219kcal | Chicken |
| Protein | 1.2g | 23.2g | Chicken |
| Fat | 0.2g | 12.9g | Chicken |
| Carbs | 5.7g | 1.4g | Babyfood Green Beans |
| Fiber | 1.3g | 0.1g | Babyfood Green Beans |
| Sodium | 37mg | 165mg | Chicken |
| Calcium | 27mg | 16mg | Babyfood Green Beans |
| Iron | 0.4mg | 1.7mg | Chicken |
| Vitamin C | 1.7mg | 1mg | Babyfood Green Beans |
| Potassium | 116mg | 223mg | Chicken |