Babyfood, green beans, dices, toddler vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Babyfood, green beans, dices, toddler
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, green beans, dices, toddler | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 29 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 80% more |
| Protein | 1.2 g | 12.56 g ★ | Egg, whole, raw, fresh has 90% more |
| Carbs | 5.7 g ★ | 0.72 g | Babyfood, green beans, dices, toddler has 692% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 1.3 g ★ | 0 g | Babyfood, green beans, dices, toddler has 0% more |
| Sugar | 1.06 g | 0.37 g ★ | Babyfood, green beans, dices, toddler has 186% more |
| Sodium | 37 mg ★ | 142 mg | Egg, whole, raw, fresh has 74% more |
| Calcium | 27 mg | 56 mg ★ | Egg, whole, raw, fresh has 52% more |
| Iron | 0.4 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 77% more |
| Vitamin C | 1.7 mg ★ | 0 mg | Babyfood, green beans, dices, toddler has 0% more |
| Potassium | 116 mg | 138 mg ★ | Egg, whole, raw, fresh has 16% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.