Babyfood, macaroni and cheese, toddler vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
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Babyfood, macaroni and cheese, toddler
4 wins
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Broccoli, cooked, boiled, drained, with salt
7 wins
| Nutrient | Babyfood, macaroni and cheese, toddler | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 82 kcal | 35 kcal ★ | Babyfood, macaroni and cheese, toddler has 134% more |
| Protein | 3.5 g ★ | 2.38 g | Babyfood, macaroni and cheese, toddler has 47% more |
| Carbs | 11.2 g ★ | 7.18 g | Babyfood, macaroni and cheese, toddler has 56% more |
| Fat | 2.6 g | 0.41 g ★ | Babyfood, macaroni and cheese, toddler has 534% more |
| Fiber | 0.5 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 85% more |
| Sugar | 0.79 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 43% more |
| Sodium | 264 mg | 262 mg ★ | Babyfood, macaroni and cheese, toddler has 1% more |
| Calcium | 102 mg ★ | 40 mg | Babyfood, macaroni and cheese, toddler has 155% more |
| Iron | 0.6 mg | 0.67 mg ★ | Broccoli, cooked, boiled, drained, with salt has 10% more |
| Vitamin C | 0 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 18 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.