Babyfood Macaroni And Cheese vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Macaroni And Cheese
Calories
82kcal
Protein
3.5g
Fat
2.6g
Carbs
11.2g ↑
Fiber
0.5g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Macaroni And Cheese | Egg | Higher |
|---|---|---|---|
| Calories | 82kcal | 263kcal | Egg |
| Protein | 3.5g | 27.3g | Egg |
| Fat | 2.6g | 15.3g | Egg |
| Carbs | 11.2g | 2.2g | Babyfood Macaroni And Cheese |
| Fiber | 0.5g | 0g | Babyfood Macaroni And Cheese |
| Sodium | 264mg | 624mg | Egg |
| Calcium | 102mg | 94mg | Babyfood Macaroni And Cheese |
| Iron | 0.6mg | 2.7mg | Egg |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 18mg | 321mg | Egg |