Babyfood Macaroni And Cheese vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Macaroni And Cheese
Calories
82kcal
Protein
3.5g ↑
Fat
2.6g
Carbs
11.2g ↑
Fiber
0.5g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Macaroni And Cheese | Avocados | Higher |
|---|---|---|---|
| Calories | 82kcal | 149kcal | Avocados |
| Protein | 3.5g | 2.1g | Babyfood Macaroni And Cheese |
| Fat | 2.6g | 13.4g | Avocados |
| Carbs | 11.2g | 8.3g | Babyfood Macaroni And Cheese |
| Fiber | 0.5g | 6.4g | Avocados |
| Sodium | 264mg | 6mg | Babyfood Macaroni And Cheese |
| Calcium | 102mg | 12mg | Babyfood Macaroni And Cheese |
| Iron | 0.6mg | 0.4mg | Babyfood Macaroni And Cheese |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | 18mg | 448mg | Avocados |