Babyfood Macaroni And Cheese vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Macaroni And Cheese
Calories
82kcal
Protein
3.5g
Fat
2.6g
Carbs
11.2g ↑
Fiber
0.5g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Macaroni And Cheese | Salmon | Higher |
|---|---|---|---|
| Calories | 82kcal | 175kcal | Salmon |
| Protein | 3.5g | 24.9g | Salmon |
| Fat | 2.6g | 7.9g | Salmon |
| Carbs | 11.2g | 0.1g | Babyfood Macaroni And Cheese |
| Fiber | 0.5g | 0g | Babyfood Macaroni And Cheese |
| Sodium | 264mg | 255mg | Babyfood Macaroni And Cheese |
| Calcium | 102mg | 68mg | Babyfood Macaroni And Cheese |
| Iron | 0.6mg | 0.9mg | Salmon |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 18mg | 422mg | Salmon |