Babyfood, macaroni and cheese, toddler vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, macaroni and cheese, toddler
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Babyfood, macaroni and cheese, toddler | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 82 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 43% more |
| Protein | 3.5 g | 12.56 g ★ | Egg, whole, raw, fresh has 72% more |
| Carbs | 11.2 g ★ | 0.72 g | Babyfood, macaroni and cheese, toddler has 1456% more |
| Fat | 2.6 g ★ | 9.51 g | Egg, whole, raw, fresh has 73% more |
| Fiber | 0.5 g ★ | 0 g | Babyfood, macaroni and cheese, toddler has 0% more |
| Sugar | 0.79 g | 0.37 g ★ | Babyfood, macaroni and cheese, toddler has 114% more |
| Sodium | 264 mg | 142 mg ★ | Babyfood, macaroni and cheese, toddler has 86% more |
| Calcium | 102 mg ★ | 56 mg | Babyfood, macaroni and cheese, toddler has 82% more |
| Iron | 0.6 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 66% more |
| Potassium | 18 mg | 138 mg ★ | Egg, whole, raw, fresh has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.