Babyfood Macaroni And Cheese vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Macaroni And Cheese
Calories
82kcal ↑
Protein
3.5g ↑
Fat
2.6g ↑
Carbs
11.2g ↑
Fiber
0.5g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Macaroni And Cheese | Broccoli | Higher |
|---|---|---|---|
| Calories | 82kcal | 29kcal | Babyfood Macaroni And Cheese |
| Protein | 3.5g | 2.7g | Babyfood Macaroni And Cheese |
| Fat | 2.6g | 0.3g | Babyfood Macaroni And Cheese |
| Carbs | 11.2g | 5.5g | Babyfood Macaroni And Cheese |
| Fiber | 0.5g | 2.8g | Broccoli |
| Sodium | 264mg | 73mg | Babyfood Macaroni And Cheese |
| Calcium | 102mg | 53mg | Babyfood Macaroni And Cheese |
| Iron | 0.6mg | 0.7mg | Broccoli |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 18mg | 251mg | Broccoli |