Babyfood, meat, beef, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, meat, beef, junior
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | Babyfood, meat, beef, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 49% more |
| Protein | 12.03 g ★ | 2 g | Babyfood, meat, beef, junior has 502% more |
| Carbs | 2.43 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 72% more |
| Fat | 2.52 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 83% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 41 mg | 7 mg ★ | Babyfood, meat, beef, junior has 486% more |
| Calcium | 5 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 58% more |
| Iron | 0.98 mg ★ | 0.55 mg | Babyfood, meat, beef, junior has 78% more |
| Vitamin C | 2.1 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 79% more |
| Potassium | 187 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 61% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.