Babyfood, meat, beef, strained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Babyfood, meat, beef, strained
6 wins
🏆
Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Babyfood, meat, beef, strained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 47% more |
| Protein | 12.03 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 51% more |
| Carbs | 2.43 g ★ | 0 g | Babyfood, meat, beef, strained has 0% more |
| Fat | 2.52 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 52% more |
| Sodium | 41 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 54% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 0.98 mg ★ | 0.45 mg | Babyfood, meat, beef, strained has 118% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Babyfood, meat, beef, strained has 0% more |
| Potassium | 187 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.