Babyfood, meat, beef, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
🏆
Babyfood, meat, beef, strained
7 wins
🏆
Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Babyfood, meat, beef, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 81 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 38% more |
| Protein | 12.03 g ★ | 2.69 g | Babyfood, meat, beef, strained has 347% more |
| Carbs | 2.43 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 91% more |
| Fat | 2.52 g | 0.28 g ★ | Babyfood, meat, beef, strained has 800% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 41 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 89% more |
| Calcium | 5 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 50% more |
| Iron | 0.98 mg ★ | 0.2 mg | Babyfood, meat, beef, strained has 390% more |
| Vitamin C | 2.1 mg ★ | 0 mg | Babyfood, meat, beef, strained has 0% more |
| Potassium | 187 mg ★ | 35 mg | Babyfood, meat, beef, strained has 434% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.