Babyfood, meat, beef with vegetables, toddler vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Babyfood, meat, beef with vegetables, toddler
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Babyfood, meat, beef with vegetables, toddler | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 57% more |
| Protein | 3.5 g ★ | 2 g | Babyfood, meat, beef with vegetables, toddler has 75% more |
| Carbs | 8.72 g ★ | 8.53 g | Babyfood, meat, beef with vegetables, toddler has 2% more |
| Fat | 2.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 86% more |
| Fiber | 1.8 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 73% more |
| Sugar | 1.18 g | 0.66 g ★ | Babyfood, meat, beef with vegetables, toddler has 79% more |
| Sodium | 26 mg | 7 mg ★ | Babyfood, meat, beef with vegetables, toddler has 271% more |
| Calcium | 11 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 8% more |
| Iron | 0.5 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 9% more |
| Vitamin C | 2.5 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 75% more |
| Potassium | 168 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 65% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.