Babyfood, meat, chicken sticks, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, meat, chicken sticks, junior
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Babyfood, meat, chicken sticks, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 188 kcal | 160 kcal ★ | Babyfood, meat, chicken sticks, junior has 18% more |
| Protein | 14.6 g ★ | 2 g | Babyfood, meat, chicken sticks, junior has 630% more |
| Carbs | 1.5 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 82% more |
| Fat | 14.4 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 2% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 1.4 g | 0.66 g ★ | Babyfood, meat, chicken sticks, junior has 112% more |
| Sodium | 267 mg | 7 mg ★ | Babyfood, meat, chicken sticks, junior has 3714% more |
| Calcium | 73 mg ★ | 12 mg | Babyfood, meat, chicken sticks, junior has 508% more |
| Iron | 1.56 mg ★ | 0.55 mg | Babyfood, meat, chicken sticks, junior has 184% more |
| Vitamin C | 1.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 83% more |
| Potassium | 106 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 78% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.