Babyfood, meat, meat sticks, junior vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Babyfood, meat, meat sticks, junior
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Babyfood, meat, meat sticks, junior | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 184 kcal | 160 kcal ★ | Babyfood, meat, meat sticks, junior has 15% more |
| Protein | 13.4 g ★ | 2 g | Babyfood, meat, meat sticks, junior has 570% more |
| Carbs | 1.1 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 87% more |
| Fat | 14.6 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 0% more |
| Fiber | 0.2 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 97% more |
| Sugar | 0.8 g | 0.66 g ★ | Babyfood, meat, meat sticks, junior has 21% more |
| Sodium | 267 mg | 7 mg ★ | Babyfood, meat, meat sticks, junior has 3714% more |
| Calcium | 34 mg ★ | 12 mg | Babyfood, meat, meat sticks, junior has 183% more |
| Iron | 1.38 mg ★ | 0.55 mg | Babyfood, meat, meat sticks, junior has 151% more |
| Vitamin C | 2.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 76% more |
| Potassium | 114 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 76% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.