Babyfood, meat, pork, strained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Babyfood, meat, pork, strained
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Babyfood, meat, pork, strained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 19% more |
| Protein | 14 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 43% more |
| Fat | 7.1 g | 5.28 g ★ | Babyfood, meat, pork, strained has 34% more |
| Sodium | 42 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 53% more |
| Calcium | 5 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 38% more |
| Iron | 1 mg ★ | 0.45 mg | Babyfood, meat, pork, strained has 122% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Babyfood, meat, pork, strained has 0% more |
| Potassium | 223 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 49% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.