Babyfood, meat, pork, strained vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Babyfood, meat, pork, strained
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Babyfood, meat, pork, strained | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 124 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 16% more |
| Protein | 14 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
| Fat | 7.1 g | 2.08 g ★ | Babyfood, meat, pork, strained has 241% more |
| Sodium | 42 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 58% more |
| Calcium | 5 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 44% more |
| Iron | 1 mg ★ | 0.71 mg | Babyfood, meat, pork, strained has 41% more |
| Vitamin C | 1.8 mg ★ | 0 mg | Babyfood, meat, pork, strained has 0% more |
| Potassium | 223 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.