Babyfood, mixed fruit yogurt, strained vs Bananas, raw
Nutrition comparison per 100g
🏆
Babyfood, mixed fruit yogurt, strained
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Babyfood, mixed fruit yogurt, strained | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 89 kcal | Bananas, raw has 16% more |
| Protein | 0.8 g | 1.09 g ★ | Bananas, raw has 27% more |
| Carbs | 16.23 g | 22.84 g ★ | Bananas, raw has 29% more |
| Fat | 0.8 g | 0.33 g ★ | Babyfood, mixed fruit yogurt, strained has 142% more |
| Fiber | 0.4 g | 2.6 g ★ | Bananas, raw has 85% more |
| Sugar | 11.74 g ★ | 12.23 g | Bananas, raw has 4% more |
| Sodium | 16 mg | 1 mg ★ | Babyfood, mixed fruit yogurt, strained has 1500% more |
| Calcium | 28 mg ★ | 5 mg | Babyfood, mixed fruit yogurt, strained has 460% more |
| Iron | 0.2 mg | 0.26 mg ★ | Bananas, raw has 23% more |
| Vitamin C | 11.7 mg ★ | 8.7 mg | Babyfood, mixed fruit yogurt, strained has 34% more |
| Potassium | 62 mg | 358 mg ★ | Bananas, raw has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.