Babyfood Mixed Fruit Yogurt vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Mixed Fruit Yogurt
Calories
75kcal ↑
Protein
0.8g
Fat
0.8g ↑
Carbs
16.2g ↑
Fiber
0.4g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Mixed Fruit Yogurt | Broccoli | Higher |
|---|---|---|---|
| Calories | 75kcal | 29kcal | Babyfood Mixed Fruit Yogurt |
| Protein | 0.8g | 2.7g | Broccoli |
| Fat | 0.8g | 0.3g | Babyfood Mixed Fruit Yogurt |
| Carbs | 16.2g | 5.5g | Babyfood Mixed Fruit Yogurt |
| Fiber | 0.4g | 2.8g | Broccoli |
| Sodium | 16mg | 73mg | Broccoli |
| Calcium | 28mg | 53mg | Broccoli |
| Iron | 0.2mg | 0.7mg | Broccoli |
| Vitamin C | 11.7mg | 60.1mg | Broccoli |
| Potassium | 62mg | 251mg | Broccoli |