Babyfood Mixed Fruit Yogurt vs Oats (Includes Foods For Usda'S Food Distribution Program)

Nutrition comparison — average per 100g across all varieties

Babyfood Mixed Fruit Yogurt
Calories 75kcal
Protein 0.8g
Fat 0.8g
Carbs 16.2g
Fiber 0.4g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories 389kcal ↑
Protein 16.9g ↑
Fat 6.9g ↑
Carbs 66.3g ↑
Fiber 10.6g ↑

Full Nutrition Breakdown

Nutrient (per 100g) Babyfood Mixed Fruit Yogurt Oats (Includes Foods For Usda'S Food Distribution Program) Higher
Calories 75kcal 389kcal Oats (Includes Foods For Usda'S Food Distribution Program)
Protein 0.8g 16.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Fat 0.8g 6.9g Oats (Includes Foods For Usda'S Food Distribution Program)
Carbs 16.2g 66.3g Oats (Includes Foods For Usda'S Food Distribution Program)
Fiber 0.4g 10.6g Oats (Includes Foods For Usda'S Food Distribution Program)
Sodium 16mg 2mg Babyfood Mixed Fruit Yogurt
Calcium 28mg 54mg Oats (Includes Foods For Usda'S Food Distribution Program)
Iron 0.2mg 4.7mg Oats (Includes Foods For Usda'S Food Distribution Program)
Vitamin C 11.7mg 0mg Babyfood Mixed Fruit Yogurt
Potassium 62mg 429mg Oats (Includes Foods For Usda'S Food Distribution Program)