Babyfood Mixed Fruit Yogurt vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Mixed Fruit Yogurt
Calories
75kcal
Protein
0.8g
Fat
0.8g
Carbs
16.2g ↑
Fiber
0.4g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Mixed Fruit Yogurt | Salmon | Higher |
|---|---|---|---|
| Calories | 75kcal | 175kcal | Salmon |
| Protein | 0.8g | 24.9g | Salmon |
| Fat | 0.8g | 7.9g | Salmon |
| Carbs | 16.2g | 0.1g | Babyfood Mixed Fruit Yogurt |
| Fiber | 0.4g | 0g | Babyfood Mixed Fruit Yogurt |
| Sodium | 16mg | 255mg | Salmon |
| Calcium | 28mg | 68mg | Salmon |
| Iron | 0.2mg | 0.9mg | Salmon |
| Vitamin C | 11.7mg | 0.6mg | Babyfood Mixed Fruit Yogurt |
| Potassium | 62mg | 422mg | Salmon |