Babyfood, mixed fruit yogurt, strained vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, mixed fruit yogurt, strained
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Babyfood, mixed fruit yogurt, strained | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 75 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 42% more |
| Protein | 0.8 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Carbs | 16.23 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 42% more |
| Fat | 0.8 g | 0.28 g ★ | Babyfood, mixed fruit yogurt, strained has 186% more |
| Fiber | 0.4 g ★ | 0.4 g | Equal |
| Sugar | 11.74 g | 0.05 g ★ | Babyfood, mixed fruit yogurt, strained has 23380% more |
| Sodium | 16 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 96% more |
| Calcium | 28 mg ★ | 10 mg | Babyfood, mixed fruit yogurt, strained has 180% more |
| Iron | 0.2 mg ★ | 0.2 mg | Equal |
| Vitamin C | 11.7 mg ★ | 0 mg | Babyfood, mixed fruit yogurt, strained has 0% more |
| Potassium | 62 mg ★ | 35 mg | Babyfood, mixed fruit yogurt, strained has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.