Babyfood Mixed Fruit Yogurt vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Mixed Fruit Yogurt
Calories
75kcal
Protein
0.8g
Fat
0.8g
Carbs
16.2g
Fiber
0.4g
vs
Bananas
Calories
218kcal ↑
Protein
2.5g ↑
Fat
1.1g ↑
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Mixed Fruit Yogurt | Bananas | Higher |
|---|---|---|---|
| Calories | 75kcal | 218kcal | Bananas |
| Protein | 0.8g | 2.5g | Bananas |
| Fat | 0.8g | 1.1g | Bananas |
| Carbs | 16.2g | 55.6g | Bananas |
| Fiber | 0.4g | 6.3g | Bananas |
| Sodium | 16mg | 2mg | Babyfood Mixed Fruit Yogurt |
| Calcium | 28mg | 14mg | Babyfood Mixed Fruit Yogurt |
| Iron | 0.2mg | 0.7mg | Bananas |
| Vitamin C | 11.7mg | 7.9mg | Babyfood Mixed Fruit Yogurt |
| Potassium | 62mg | 925mg | Bananas |