Babyfood, Multigrain whole grain cereal, dry fortified vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Babyfood, Multigrain whole grain cereal, dry fortified
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Babyfood, Multigrain whole grain cereal, dry fortified | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 407 kcal | 153 kcal ★ | Babyfood, Multigrain whole grain cereal, dry fortified has 166% more |
| Protein | 6.67 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 73% more |
| Carbs | 80.06 g ★ | 0 g | Babyfood, Multigrain whole grain cereal, dry fortified has 0% more |
| Fat | 6.67 g | 5.28 g ★ | Babyfood, Multigrain whole grain cereal, dry fortified has 26% more |
| Fiber | 6.7 g ★ | 0 g | Babyfood, Multigrain whole grain cereal, dry fortified has 0% more |
| Sugar | 26.67 g | 0 g ★ | Babyfood, Multigrain whole grain cereal, dry fortified has 0% more |
| Sodium | 33 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 63% more |
| Calcium | 800 mg ★ | 8 mg | Babyfood, Multigrain whole grain cereal, dry fortified has 9900% more |
| Iron | 30 mg ★ | 0.45 mg | Babyfood, Multigrain whole grain cereal, dry fortified has 6567% more |
| Vitamin C | 58.3 mg ★ | 0 mg | Babyfood, Multigrain whole grain cereal, dry fortified has 0% more |
| Potassium | 467 mg ★ | 439 mg | Babyfood, Multigrain whole grain cereal, dry fortified has 6% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.