Babyfood Multigrain Whole Grain Cereal vs Bananas
Nutrition comparison — average per 100g across all varieties
Babyfood Multigrain Whole Grain Cereal
Calories
407kcal ↑
Protein
6.7g ↑
Fat
6.7g ↑
Carbs
80.1g ↑
Fiber
6.7g ↑
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g
Fiber
6.3g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Multigrain Whole Grain Cereal | Bananas | Higher |
|---|---|---|---|
| Calories | 407kcal | 218kcal | Babyfood Multigrain Whole Grain Cereal |
| Protein | 6.7g | 2.5g | Babyfood Multigrain Whole Grain Cereal |
| Fat | 6.7g | 1.1g | Babyfood Multigrain Whole Grain Cereal |
| Carbs | 80.1g | 55.6g | Babyfood Multigrain Whole Grain Cereal |
| Fiber | 6.7g | 6.3g | Babyfood Multigrain Whole Grain Cereal |
| Sodium | 33mg | 2mg | Babyfood Multigrain Whole Grain Cereal |
| Calcium | 800mg | 14mg | Babyfood Multigrain Whole Grain Cereal |
| Iron | 30mg | 0.7mg | Babyfood Multigrain Whole Grain Cereal |
| Vitamin C | 58.3mg | 7.9mg | Babyfood Multigrain Whole Grain Cereal |
| Potassium | 467mg | 925mg | Bananas |