Babyfood Multigrain Whole Grain Cereal vs Broccoli
Nutrition comparison — average per 100g across all varieties
Babyfood Multigrain Whole Grain Cereal
Calories
407kcal ↑
Protein
6.7g ↑
Fat
6.7g ↑
Carbs
80.1g ↑
Fiber
6.7g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Multigrain Whole Grain Cereal | Broccoli | Higher |
|---|---|---|---|
| Calories | 407kcal | 29kcal | Babyfood Multigrain Whole Grain Cereal |
| Protein | 6.7g | 2.7g | Babyfood Multigrain Whole Grain Cereal |
| Fat | 6.7g | 0.3g | Babyfood Multigrain Whole Grain Cereal |
| Carbs | 80.1g | 5.5g | Babyfood Multigrain Whole Grain Cereal |
| Fiber | 6.7g | 2.8g | Babyfood Multigrain Whole Grain Cereal |
| Sodium | 33mg | 73mg | Broccoli |
| Calcium | 800mg | 53mg | Babyfood Multigrain Whole Grain Cereal |
| Iron | 30mg | 0.7mg | Babyfood Multigrain Whole Grain Cereal |
| Vitamin C | 58.3mg | 60.1mg | Broccoli |
| Potassium | 467mg | 251mg | Babyfood Multigrain Whole Grain Cereal |