Babyfood Multigrain Whole Grain Cereal vs Egg
Nutrition comparison — average per 100g across all varieties
Babyfood Multigrain Whole Grain Cereal
Calories
407kcal ↑
Protein
6.7g
Fat
6.7g
Carbs
80.1g ↑
Fiber
6.7g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Multigrain Whole Grain Cereal | Egg | Higher |
|---|---|---|---|
| Calories | 407kcal | 263kcal | Babyfood Multigrain Whole Grain Cereal |
| Protein | 6.7g | 27.3g | Egg |
| Fat | 6.7g | 15.3g | Egg |
| Carbs | 80.1g | 2.2g | Babyfood Multigrain Whole Grain Cereal |
| Fiber | 6.7g | 0g | Babyfood Multigrain Whole Grain Cereal |
| Sodium | 33mg | 624mg | Egg |
| Calcium | 800mg | 94mg | Babyfood Multigrain Whole Grain Cereal |
| Iron | 30mg | 2.7mg | Babyfood Multigrain Whole Grain Cereal |
| Vitamin C | 58.3mg | 0mg | Babyfood Multigrain Whole Grain Cereal |
| Potassium | 467mg | 321mg | Babyfood Multigrain Whole Grain Cereal |