Babyfood Multigrain Whole Grain Cereal vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Multigrain Whole Grain Cereal
Calories
407kcal ↑
Protein
6.7g ↑
Fat
6.7g
Carbs
80.1g ↑
Fiber
6.7g ↑
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Multigrain Whole Grain Cereal | Avocados | Higher |
|---|---|---|---|
| Calories | 407kcal | 149kcal | Babyfood Multigrain Whole Grain Cereal |
| Protein | 6.7g | 2.1g | Babyfood Multigrain Whole Grain Cereal |
| Fat | 6.7g | 13.4g | Avocados |
| Carbs | 80.1g | 8.3g | Babyfood Multigrain Whole Grain Cereal |
| Fiber | 6.7g | 6.4g | Babyfood Multigrain Whole Grain Cereal |
| Sodium | 33mg | 6mg | Babyfood Multigrain Whole Grain Cereal |
| Calcium | 800mg | 12mg | Babyfood Multigrain Whole Grain Cereal |
| Iron | 30mg | 0.4mg | Babyfood Multigrain Whole Grain Cereal |
| Vitamin C | 58.3mg | 12.1mg | Babyfood Multigrain Whole Grain Cereal |
| Potassium | 467mg | 448mg | Babyfood Multigrain Whole Grain Cereal |