Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified
8 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 402 kcal | 130 kcal ★ | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 209% more |
| Protein | 10.5 g ★ | 2.69 g | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 290% more |
| Carbs | 74.1 g ★ | 28.17 g | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 163% more |
| Fat | 7.05 g | 0.28 g ★ | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 2418% more |
| Fiber | 7.8 g ★ | 0.4 g | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 1850% more |
| Sugar | 11.09 g | 0.05 g ★ | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 22080% more |
| Sodium | 0 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Calcium | 286 mg ★ | 10 mg | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 2760% more |
| Iron | 14.3 mg ★ | 0.2 mg | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 7050% more |
| Vitamin C | 2.7 mg ★ | 0 mg | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 0% more |
| Potassium | 346 mg ★ | 35 mg | Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified has 889% more |
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Compare whole food groups for a cleaner, averaged breakdown.