Babyfood Oatmeal Cereal With Fruit vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Oatmeal Cereal With Fruit
Calories
402kcal ↑
Protein
10.5g
Fat
7.1g
Carbs
74.1g ↑
Fiber
7.8g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Oatmeal Cereal With Fruit | Salmon | Higher |
|---|---|---|---|
| Calories | 402kcal | 175kcal | Babyfood Oatmeal Cereal With Fruit |
| Protein | 10.5g | 24.9g | Salmon |
| Fat | 7.1g | 7.9g | Salmon |
| Carbs | 74.1g | 0.1g | Babyfood Oatmeal Cereal With Fruit |
| Fiber | 7.8g | 0g | Babyfood Oatmeal Cereal With Fruit |
| Sodium | 0mg | 255mg | Salmon |
| Calcium | 286mg | 68mg | Babyfood Oatmeal Cereal With Fruit |
| Iron | 14.3mg | 0.9mg | Babyfood Oatmeal Cereal With Fruit |
| Vitamin C | 2.7mg | 0.6mg | Babyfood Oatmeal Cereal With Fruit |
| Potassium | 346mg | 422mg | Salmon |