Babyfood, potatoes, toddler vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, potatoes, toddler
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, potatoes, toddler | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 579 kcal | Nuts, almonds has 91% more |
| Protein | 1 g | 21.15 g ★ | Nuts, almonds has 95% more |
| Carbs | 11.73 g | 21.55 g ★ | Nuts, almonds has 46% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.9 g | 12.5 g ★ | Nuts, almonds has 93% more |
| Sugar | 0.91 g ★ | 4.35 g | Nuts, almonds has 79% more |
| Sodium | 57 mg | 1 mg ★ | Babyfood, potatoes, toddler has 5600% more |
| Calcium | 4 mg | 269 mg ★ | Nuts, almonds has 99% more |
| Iron | 0.2 mg | 3.71 mg ★ | Nuts, almonds has 95% more |
| Vitamin C | 10.5 mg ★ | 0 mg | Babyfood, potatoes, toddler has 0% more |
| Potassium | 110 mg | 733 mg ★ | Nuts, almonds has 85% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.