Babyfood, prunes, without vitamin c, strained vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Babyfood, prunes, without vitamin c, strained
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Babyfood, prunes, without vitamin c, strained | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 30% more |
| Protein | 1 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 23.52 g ★ | 0.72 g | Babyfood, prunes, without vitamin c, strained has 3167% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 2.7 g ★ | 0 g | Babyfood, prunes, without vitamin c, strained has 0% more |
| Sugar | 14.28 g | 0.37 g ★ | Babyfood, prunes, without vitamin c, strained has 3759% more |
| Sodium | 1 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 21 mg | 56 mg ★ | Egg, whole, raw, fresh has 63% more |
| Iron | 0.4 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 77% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Babyfood, prunes, without vitamin c, strained has 0% more |
| Potassium | 306 mg ★ | 138 mg | Babyfood, prunes, without vitamin c, strained has 122% more |
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