Babyfood Prunes vs Chicken
Nutrition comparison — average per 100g across all varieties
Babyfood Prunes
Calories
100kcal
Protein
1g
Fat
0.2g
Carbs
23.5g ↑
Fiber
2.7g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Prunes | Chicken | Higher |
|---|---|---|---|
| Calories | 100kcal | 219kcal | Chicken |
| Protein | 1g | 23.2g | Chicken |
| Fat | 0.2g | 12.9g | Chicken |
| Carbs | 23.5g | 1.4g | Babyfood Prunes |
| Fiber | 2.7g | 0.1g | Babyfood Prunes |
| Sodium | 1mg | 165mg | Chicken |
| Calcium | 21mg | 16mg | Babyfood Prunes |
| Iron | 0.4mg | 1.7mg | Chicken |
| Vitamin C | 1.3mg | 1mg | Babyfood Prunes |
| Potassium | 306mg | 223mg | Babyfood Prunes |