Babyfood, prunes, without vitamin c, strained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Babyfood, prunes, without vitamin c, strained
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Babyfood, prunes, without vitamin c, strained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 100 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 35% more |
| Protein | 1 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
| Carbs | 23.52 g ★ | 0 g | Babyfood, prunes, without vitamin c, strained has 0% more |
| Fat | 0.2 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 96% more |
| Fiber | 2.7 g ★ | 0 g | Babyfood, prunes, without vitamin c, strained has 0% more |
| Sugar | 14.28 g | 0 g ★ | Babyfood, prunes, without vitamin c, strained has 0% more |
| Sodium | 1 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 99% more |
| Calcium | 21 mg ★ | 8 mg | Babyfood, prunes, without vitamin c, strained has 163% more |
| Iron | 0.4 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 11% more |
| Vitamin C | 1.3 mg ★ | 0 mg | Babyfood, prunes, without vitamin c, strained has 0% more |
| Potassium | 306 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 30% more |
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Compare whole food groups for a cleaner, averaged breakdown.