Babyfood, ravioli, cheese filled, with tomato sauce vs Broccoli, cooked, boiled, drained, with salt
Nutrition comparison per 100g
🏆
Babyfood, ravioli, cheese filled, with tomato sauce
5 wins
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Broccoli, cooked, boiled, drained, with salt
6 wins
| Nutrient | Babyfood, ravioli, cheese filled, with tomato sauce | Broccoli, cooked, boiled, drained, with salt | Difference |
|---|---|---|---|
| Calories | 99 kcal | 35 kcal ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 183% more |
| Protein | 3.6 g ★ | 2.38 g | Babyfood, ravioli, cheese filled, with tomato sauce has 51% more |
| Carbs | 16.3 g ★ | 7.18 g | Babyfood, ravioli, cheese filled, with tomato sauce has 127% more |
| Fat | 2.2 g | 0.41 g ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 437% more |
| Fiber | 0.1 g | 3.3 g ★ | Broccoli, cooked, boiled, drained, with salt has 97% more |
| Sugar | 0.59 g ★ | 1.39 g | Broccoli, cooked, boiled, drained, with salt has 58% more |
| Sodium | 282 mg | 262 mg ★ | Babyfood, ravioli, cheese filled, with tomato sauce has 8% more |
| Calcium | 54 mg ★ | 40 mg | Babyfood, ravioli, cheese filled, with tomato sauce has 35% more |
| Iron | 0.8 mg ★ | 0.67 mg | Babyfood, ravioli, cheese filled, with tomato sauce has 19% more |
| Vitamin C | 0.1 mg | 64.9 mg ★ | Broccoli, cooked, boiled, drained, with salt has 100% more |
| Potassium | 32 mg | 293 mg ★ | Broccoli, cooked, boiled, drained, with salt has 89% more |
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Compare whole food groups for a cleaner, averaged breakdown.