Babyfood Ravioli vs Avocados
Nutrition comparison — average per 100g across all varieties
Babyfood Ravioli
Calories
99kcal
Protein
3.6g ↑
Fat
2.2g
Carbs
16.3g ↑
Fiber
0.1g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Ravioli | Avocados | Higher |
|---|---|---|---|
| Calories | 99kcal | 149kcal | Avocados |
| Protein | 3.6g | 2.1g | Babyfood Ravioli |
| Fat | 2.2g | 13.4g | Avocados |
| Carbs | 16.3g | 8.3g | Babyfood Ravioli |
| Fiber | 0.1g | 6.4g | Avocados |
| Sodium | 282mg | 6mg | Babyfood Ravioli |
| Calcium | 54mg | 12mg | Babyfood Ravioli |
| Iron | 0.8mg | 0.4mg | Babyfood Ravioli |
| Vitamin C | 0.1mg | 12.1mg | Avocados |
| Potassium | 32mg | 448mg | Avocados |