Babyfood Ravioli vs Salmon
Nutrition comparison — average per 100g across all varieties
Babyfood Ravioli
Calories
99kcal
Protein
3.6g
Fat
2.2g
Carbs
16.3g ↑
Fiber
0.1g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Ravioli | Salmon | Higher |
|---|---|---|---|
| Calories | 99kcal | 175kcal | Salmon |
| Protein | 3.6g | 24.9g | Salmon |
| Fat | 2.2g | 7.9g | Salmon |
| Carbs | 16.3g | 0.1g | Babyfood Ravioli |
| Fiber | 0.1g | 0g | Babyfood Ravioli |
| Sodium | 282mg | 255mg | Babyfood Ravioli |
| Calcium | 54mg | 68mg | Salmon |
| Iron | 0.8mg | 0.9mg | Salmon |
| Vitamin C | 0.1mg | 0.6mg | Salmon |
| Potassium | 32mg | 422mg | Salmon |