Babyfood Ravioli vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Babyfood Ravioli
Calories
99kcal
Protein
3.6g
Fat
2.2g
Carbs
16.3g
Fiber
0.1g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g ↑
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Ravioli | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 99kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 3.6g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 2.2g | 6.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Carbs | 16.3g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 0.1g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 282mg | 2mg | Babyfood Ravioli |
| Calcium | 54mg | 54mg | Equal |
| Iron | 0.8mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 0.1mg | 0mg | Babyfood Ravioli |
| Potassium | 32mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |