Babyfood Ravioli vs Chicken
Nutrition comparison — average per 100g across all varieties
Babyfood Ravioli
Calories
99kcal
Protein
3.6g
Fat
2.2g
Carbs
16.3g ↑
Fiber
0.1g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Babyfood Ravioli | Chicken | Higher |
|---|---|---|---|
| Calories | 99kcal | 219kcal | Chicken |
| Protein | 3.6g | 23.2g | Chicken |
| Fat | 2.2g | 12.9g | Chicken |
| Carbs | 16.3g | 1.4g | Babyfood Ravioli |
| Fiber | 0.1g | 0.1g | Equal |
| Sodium | 282mg | 165mg | Babyfood Ravioli |
| Calcium | 54mg | 16mg | Babyfood Ravioli |
| Iron | 0.8mg | 1.7mg | Chicken |
| Vitamin C | 0.1mg | 1mg | Chicken |
| Potassium | 32mg | 223mg | Chicken |