Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars
4 wins
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Nuts, almonds
7 wins
| Nutrient | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 330 kcal ★ | 579 kcal | Nuts, almonds has 43% more |
| Protein | 0.82 g | 21.15 g ★ | Nuts, almonds has 96% more |
| Carbs | 76.61 g ★ | 21.55 g | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 255% more |
| Fat | 2.24 g ★ | 49.93 g | Nuts, almonds has 96% more |
| Fiber | 2 g | 12.5 g ★ | Nuts, almonds has 84% more |
| Sugar | 68.65 g | 4.35 g ★ | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 1478% more |
| Sodium | 14 mg | 1 mg ★ | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 1300% more |
| Calcium | 18 mg | 269 mg ★ | Nuts, almonds has 93% more |
| Iron | 1.05 mg | 3.71 mg ★ | Nuts, almonds has 72% more |
| Vitamin C | 179.9 mg ★ | 0 mg | Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars has 0% more |
| Potassium | 312 mg | 733 mg ★ | Nuts, almonds has 57% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.