Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
5 wins
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Lentils, mature seeds, cooked, boiled, with salt
6 wins
| Nutrient | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 380 kcal | 114 kcal ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 233% more |
| Protein | 14.29 g ★ | 9.02 g | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 58% more |
| Carbs | 71.82 g ★ | 19.54 g | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 268% more |
| Fat | 4 g | 0.38 g ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 953% more |
| Fiber | 2.3 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Sugar | 57.14 g | 1.8 g ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 3074% more |
| Sodium | 286 mg | 238 mg ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 20% more |
| Calcium | 457 mg ★ | 19 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 2305% more |
| Iron | 0 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Vitamin C | 57.1 mg ★ | 1.5 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 3707% more |
| Potassium | 714 mg ★ | 369 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.