Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS vs Nuts, almonds
Nutrition comparison per 100g
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Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
5 wins
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Nuts, almonds
6 wins
| Nutrient | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 380 kcal ★ | 579 kcal | Nuts, almonds has 34% more |
| Protein | 14.29 g | 21.15 g ★ | Nuts, almonds has 32% more |
| Carbs | 71.82 g ★ | 21.55 g | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 233% more |
| Fat | 4 g ★ | 49.93 g | Nuts, almonds has 92% more |
| Fiber | 2.3 g | 12.5 g ★ | Nuts, almonds has 82% more |
| Sugar | 57.14 g | 4.35 g ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 1214% more |
| Sodium | 286 mg | 1 mg ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 28500% more |
| Calcium | 457 mg ★ | 269 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 70% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Vitamin C | 57.1 mg ★ | 0 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 0% more |
| Potassium | 714 mg | 733 mg ★ | Nuts, almonds has 3% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.