Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS vs Quinoa, cooked
Nutrition comparison per 100g
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Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
5 wins
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Quinoa, cooked
6 wins
| Nutrient | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 380 kcal | 120 kcal ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 217% more |
| Protein | 14.29 g ★ | 4.4 g | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 225% more |
| Carbs | 71.82 g ★ | 21.3 g | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 237% more |
| Fat | 4 g | 1.92 g ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 108% more |
| Fiber | 2.3 g | 2.8 g ★ | Quinoa, cooked has 18% more |
| Sugar | 57.14 g | 0.87 g ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 6468% more |
| Sodium | 286 mg | 7 mg ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 3986% more |
| Calcium | 457 mg ★ | 17 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 2588% more |
| Iron | 0 mg | 1.49 mg ★ | Quinoa, cooked has 100% more |
| Vitamin C | 57.1 mg ★ | 0 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 0% more |
| Potassium | 714 mg ★ | 172 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 315% more |
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Compare whole food groups for a cleaner, averaged breakdown.