Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS vs Spinach, raw
Nutrition comparison per 100g
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Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS
6 wins
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Spinach, raw
5 wins
| Nutrient | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 380 kcal | 23 kcal ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 1552% more |
| Protein | 14.29 g ★ | 2.86 g | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 400% more |
| Carbs | 71.82 g ★ | 3.63 g | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 1879% more |
| Fat | 4 g | 0.39 g ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 926% more |
| Fiber | 2.3 g ★ | 2.2 g | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 5% more |
| Sugar | 57.14 g | 0.42 g ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 13505% more |
| Sodium | 286 mg | 79 mg ★ | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 262% more |
| Calcium | 457 mg ★ | 99 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 362% more |
| Iron | 0 mg | 2.71 mg ★ | Spinach, raw has 100% more |
| Vitamin C | 57.1 mg ★ | 28.1 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 103% more |
| Potassium | 714 mg ★ | 558 mg | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS has 28% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.